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Bone Broth is for Everyone. Not Just Paleo’s.

Bone Broth is for Everyone. Not Just Paleo’s.

Bone broth is for everyone you know, not just those that choose a paleo way of eating. In case you missed it, Sunday Night is currently conducting a 10 Week overhaul of Mike Willesee’s health using the Paleo Diet. You can catch the first five weeks right here. It’s well worth a watch and just anothe

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How Chemicals are Harming Your Body

How Chemicals are Harming Your Body

Chemicals are harming your body. Over 80,000 chemicals flow through our system of commerce, and many are going straight into our bodies. Even our unborn children are affected. In fact over 200 chemicals have been found in newborn babies blood. These contaminants included mercury, fire retardants, pe

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Fat vs Sugar- Which One Causes Weight Gain?

Fat vs Sugar- Which One Causes Weight Gain?

Fat vs sugar- Which one causes weight gain? Actually neither on it’s own is the key cause for weight gain. Together though, well that’s a whole different story. Let’s just say they make beautiful music together. Did you know that fat and sugar in one food is not found anywhere in nature as a natural

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