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What is the Alkaline Diet

Have you heard of the Alkaline Diet or maybe foods being acid or alkaline? The theory is that a high-acid diet creates a breeding ground for disease and leads to poor health. If you’re getting achy joints, lethargy, gaining weight, craving carbs or sugar, brain fog or wounds/ injuries heal slowly th

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The Best Paleo Vegan Cookie Recipe

Alrighty. You guys have been screaming for some recipes to be posted on here so here we go! This is quite possibly the easiest and healthiest Paleo Vegan cookie recipe ever. But wait. It’s not just a cookie recipe, it’s also a rad power ball recipe as well. How’s that for versatility! Maybe make up

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