What's news at My Goodness Organics?

You Don’t Have to Be A Vegan to Eat A Plant Based Diet.

Confused? The phrase ‘eat a plant based diet’ can really put a whole lot of people off choosing one meal delivery company over another. The reason?  Meat eaters generally make the assumption that this means no meat. How wrong they are. Little do they know that the Paleo diet is a high plant based di

Read more

Has Candida Got A Hold On You

Has Candida got a hold on you? It’s estimated that 70% of the population has an overgrowth of candida which is having negative health implications. Generally it is kept in check by our friendly bacteria colonies but as soon as that balance is tipped (thanks to a bad diet or antibiotics for example)

Read more