Organic Chicken Bone Broth in Melbourne

By Rebecca Carden — July 01, 2016

Chicken Soup 714X412

It is time, Organic chicken bone broth in Melbourne is now available through My Goodness Organics in the form of our Chicken Noodle Soup.

It’s super hard to find a quality organic chicken bone broth in Melbourne, we’ve tried them all and nothing compares.

Ours is slow cooked till it’s deliciously gelatinous and rich in flavour using only organic and free range chicken.

Now, we’ve turned ours into a chicken bone broth based noodle soup and it’s a complete meal for one (or a snack for two) with the addition of shredded chicken breast, kelp noodles, kale, carrot and celery.

Why have we done this? Because we hear from so many people that they don’t know what to do with their broth! By turning it into a ready meal for you, it takes the guess work out of figuring out how to eat it.

What this means is it isn’t just the straight broth like our beef bone broth cups and it is served in 500ml BPA free plastic pouches. They can be purchased individually or added to your existing meal order simply by selecting ‘Chicken Noodle Soup’ from the Menu.

We’ve amped up the anti inflammatory properties as well with added turmeric and black pepper so you can be sure our broth will turbo charge your immune system.

First and foremost, homemade bone broth is excellent for speeding healing and recuperation from illness. We’ve all heard the old adage that chicken soup will help cure a cold, and wake the dead, believe it or not, there is scientific support for such a statement, though maybe not the waking of the dead……..

For starters, chicken contains a natural amino acid called cysteine, which supports the respiratory system by thinning mucous and clearing it from the lungs. A good chicken broth (one that looks like jelly) will also inhibit neutrophil migration which in layman’s terms simply means, they work to kill off the offending pathogens causing illness.

If trying to ditch a cold or nasty flu, try adding some chilli and extra pepper to trigger the thinning down of respiratory mucus so it’s easier to expel.

But the benefits of bone broth don’t end there.

As explained by Sally Fallon-“Stock contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulfur and trace minerals. It contains the broken down material from cartilage and tendons–stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.”

If you are an athlete or engaged in intensive training, get some broth in you daily to support the healthy repair of cartilage and muscle as well as relieving inflammation. If you want to speed up your recovery times, chicken broth will be a fantastic help.

Broth for Gut Health

With an endless flow of new scientific evidence around the importance of gut health and it’s impact on our overall health and wellbeing, it is no surprise that people are unpacking their slow cookers and getting down and dirty in broth making. Many of our modern diseases appear to be directly related to a digestive system that is out of balance thanks to a diet that is too high in sugars and too low in quality fats and beneficial bacteria.

Bone broth is excellent for “healing and sealing” your gut, to use Dr. Natasha Campbell-McBride term. Dr. Campbell’s GAPS Nutritional Protocol, described in her book, Gut and Psychology Syndrome (GAPS), centers around the concept of “healing and sealing” your gut through your diet.

organic chicken bone broth melbourne

Bone broth plays an important role as it’s easily digestible, helps heal the lining of your gut, and contains valuable nutrients. An overgrowth or imbalance of bad bacteria in your gut can lead to immune abnormalities or auto immune disease which is why it’s crucial to keep the balance spot on.

For the peep’s out there new to bone broth, it can take a little getting used to the richness in both mouthfeel and flavour but stick with it and you will reap the benefits.

Organic Chicken Bone Broth is a great place to start if it’s your first time as the flavour is more approachable and less ‘meaty’ shall we say.

Let’s run over the health benefits of organic bone broth again shall we?

  1. Helps heal and seal your gut, and promotes healthy digestion. The gelatin found in bone broth is a hydrophilic colloid. It attracts and holds liquids, including digestive juices, thereby supporting proper digestion.
  2. Inhibits infection caused by cold and flu viruses, etc. A study published over a decade ago found that chicken soup indeed has medicinal qualities, significantly mitigating infection.
  3. Reduces joint pain and inflammation, courtesy of chondroitin sulphates, glucosamine, and other compounds extracted from the boiled down cartilage.
  4. Fights inflammation. Amino acids such as glycine, proline, and arginine all have anti-inflammatory effects. Arginine, for example, has been found to be particularly beneficial for the treatment of sepsis (whole-body inflammation). Glycine also has calming effects, which may help you sleep better.
  5. Promotes strong, healthy bones. Bone broth contains high amounts of calcium, magnesium, and other nutrients that play an important role in healthy bone formation.
  6. Promotes healthy hair and nail growth, thanks to the gelatin in the broth.

Bone broth provides you with a variety of important nutrients—such as calcium, magnesium, chondroitin, glucosamine, and arginine—that you may otherwise be spending a good deal of money on in the form of supplements.

So which would you prefer……. Awesome tasting, utterly delicious organic chicken bone broth or popping a pill?

Oh and we are 100% certain that our organic chicken bone broth is the absolute best in Melbourne

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