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Organic Juice Cleanse Programs

Author: Rebecca CardenNovember 21, 2013

My Goodness Organics now offers 3 Organic Juice Cleanse programs for those that are keen to kick start their body’s healing capacity and give it a really good clean out.

We offer a 3 Day Mini Cleanse for those looking to undertake their very first cleanse or are just after a short, sharp clean out. This is a great little introduction to juice cleansing and it’s benefits for people and is absolutely nothing to be scared of! We recommend you prepare your body for it’s cleanse by making sure no animal protein or dairy is consumed the days prior to allow for maximum results. Enjoying a week of our Vegan meal plan options is a super easy way to do this with zero guesswork required. 

We’ve also got the 6 Day Cleanse and Restore which is 6 days of juice, kefir, smoothies and broths for those up to the challenge and serious about their health and healing. This includes a total of 36 delicious beverages. 

For all organic juice cleanse products you receive 6 serves a day…that equates to 3 liters of liquid, organic goodness per day. That's a whole lotta fresh produce to flood your cells!

Here at My Goodness Organics we love our juice, like I mean reeeally love it!! 

Every morning without fail our cold press juicer starts humming as it gets pumped full of veggies and greens for the day.

Throughout my own battle with Thyroid issues, juicing was something that just felt so right for me. I could feel my cells waiting in anticipation as that juicer was fired up every morning.

I embarked on several juice cleanses during that healing phase and downed litre upon litre of Don Tolman’s CABALA Juice. I remember after day 4 of my first cleanse my skin seemed to be oozing oil residue  non stop for about two days, I was covered and my body odour was, well let’s just say, not how a lady should smell. It was the strangest experience to witness my body purge all the built up toxins from past medication and lifestyle/ environmental factors. After that first cleanse, my eyes were brighter with the whites crystal clear, my clarity of thought returned and  my skin was supple and clear (once the oil slick subsided). In general I just felt a lightness of being that I hadn’t known in sometime.

My partner in crime here at MGO… Warren had his own health challenges with Gall Stones a few years ago, again, juicing was imperative to flushing out all the acidity and toxins that can contribute to and be a result of gall stones. Juicing assists in creating a nice alkaline environment that allowed his body to heal and begin to absorb nutrients properly again. He also did a Gallstone Cleanse which is most fascinating but I’ll spare you the juicy details.

Juicing is one of the easiest things you can do to heal your body and improve your health, no questions about it. It’s gotta be an organic juice cleanse though, otherwise you’re just ingesting and absorbing a bunch of nasty chemicals again.

Kris Carr, Jason Vale, Mike Adams, Dr Mercola are all passionate advocates of juicing daily and here’s their reasons why:

  • Juicing allows us to take in a large serving of vegetables and fruits at one time and can be the key to giving you a radiant, energetic life and truly optimal health. Dr Mercola typically buys up to 20 pounds of raw vegetables per week and juices a few pounds per day. Some people may find eating that many vegetables difficult, but it can be easily accomplished with a quick glass of vegetable juice.
  • Juicing is an easy way to absorb all the nutrients from the vegetables. This is important because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. This limits your body’s ability to absorb all the nutrients in an optimal way. Juices go straight to your blood stream which in turn carries all the nutrients to where they are needed the most by the body without further delay as in digestion.
  • Juicing can help you add a wider variety of vegetables in your diet. Many people eat the same vegetable salads every day. This goes against the principle of regular food rotation and increases your chance of developing an allergy to a certain food. But with juicing, you can juice a wide variety of vegetables that you may not normally enjoy eating whole.
  • Juicing is also an incredibly effective way to cleanse the body, especially green juices! Green juices contain high levels of chlorophyll a powerful phytonutrient which attaches to toxins and heavy metals and helps remove them from your body. It also increases your blood’s oxygen-carrying capacity by stimulating red blood cell production.

Although juicing should not be seen as a meal replacement option, a juice cleanse that has a clear start and end date can provide your body with a great boost to bring it back to optimal health. Follow this on with awesome whole food and you’ve got a winning combination for feeling great!

We take your health seriously, after all, that’s what My Goodness Organics is all about! We believe so strongly in the benefits of juicing that we wanted to make juice cleanses available to you as a way of opening up your eyes to the possibility of great health and make it an easy process free from all the veggie prep! Just place an order and have it delivered to your door ready to go.

With all of our juices, we make sure that the 80/20 rule is followed (80% veggies and greens to 20% fruit) to limit the amount of fructose absorbed by the body and therefore some pretty nasty sugar spikes and related energy/ metabolism issues.

Dr Mercola as featured in Hungry For Change says, “Fructose is not your friend. It is one of the enemies of helping you slow down the aging process. You have to limit fructose, especially in the form of juice.”

If you’re new to juicing and want to give it a try, start with one a day and to get the most out of your healthy fresh juice, drink it on an empty stomach (at least half an hour before a meal). Why’s that? Your body will be able to absorb all the amazing nutrients of the juice quicker, will waste nothing and by doing so, will use the smallest amount of digestive energy in the process.

Baby steps guys and work your way up. With this one daily juice you are bound to feel more energized, clearer and younger then you’ve felt in a long time.

*A cold press juicer slowly compresses fruits and vegetables to ‘squeeze’ out the juice instead of using high speed force to separate juice from pulp like a centrifugal juicer does. Cheap centrifugal juicers also introduce heat and oxygen in the process that destroy the enzymes and nutrients in your fruits and vegetables.

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