Slow Cooked Chickpea Ragu

Freeze
Freeze
$18.99

This is good old traditional comfort fare that everyone loves all year round because it's like a big hug. An Italian style tomato ragu Jamie Oliver would be proud of studded with slow cooked chickpeas, green beans and a sweet potato mash. Stewy, unctuous, rich and satisfying sums it up.

Ingredients:
Chickpea, eggplant, yellow squash, sweet potato, onion, leek, celery, capsicum, tomato, green beans, coconut milk, herbs and spices, almond, sunflower seed, olive oil, salt, pepper. Amount Per 400g Serving - calories 557 Total Fat 28g Saturated Fat 19g Sodium 112mg Total Carbohydrate 49g Dietary Fiber 8g Sugars 12g Protein 15g
Mgo 00046 Slow Cooked Chickpea Ragu