Mushroom and Caramelised Onion Tart
There isn’t a speck of gluten or wheat to be found in this delicious tart. The things you can do with untraditional ingredients is amazing. This is a low carb, protein packed savoury pastry with an egg based filling that provides a healthy serve of greens and mushrooms to inject more B Vitamins and iron into your day. Studded with caramelised onions and baked almond feta, we'd say you're winning with this one.
Almond, coconut flour, tapioca, eggs, kale, mushrooms, red onion, coconut milk, balsamic vinegar, coconut sugar, nutritional yeast, herbs, garlic, olive oil, salt, pepper.