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Archive | Health and Wellbeing

what is health washing

Do You Know What Health Washing Is?

Don’t worry, we’re not about to start offering Coke as an add on product anytime soon we assure you. Coke is however the perfect demonstration of what health washing is in action. A nice natural green coloured label, the word ‘life’ incorporated and stevia the chosen ‘natural’ sweetener of choice. How could it possibly get […]

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beat the belly bloat

Beat the Belly Bloat Over Christmas

How to beat the belly bloat is a question we’ve been asked a lot in the lead up to Christmas. Everybody wants to prevent that ‘food baby’ from growing. We’ve all had that moment of regret after going back for that second serving of pudding, trifle AND cake…..so much cake on Christmas Day. Our belly […]

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to fast or not to fast

To Fast or Not to Fast

We get so many questions from you as to whether you should fast or not to fast so let’s chew the fat on it. Fasting in general is absolutely good for us otherwise we wouldn’t be offering Juice Cleanses on our menu! Allowing the body a break from digestion stimulates what’s called Autopaghy which is […]

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